Are you trying to manage your psoriasis flare-ups? Well, read on to know psoriasis symptoms, psoriasis causes and some of the dressing style tips for psoriasis patients.
Some of the common psoriasis symptoms are as follows:
- Red, raised, inflamed patches of skin
- Whitish-silver scaly skin or plaques covering the patches
- Soreness around the patches
- Dry skin that may crack and bleed
- Itching and burning sensation
- Painful, swollen joints
Psoriasis is a chronic skin disease wherein the immune cells of the body attack the body’s own skin cells mistakenly. Normally, skin cells are replaced every 28 to 30 days. In psoriasis, new cells grow and move to the surface of the skin every 3 to 4 days. The build-up of old cells being replaced by new cells creates silvery scales of psoriasis on the skin. Some of the factors that are believed to be psoriasis causes are stress, skin infections, cold weather, friction and injuries to the skin, excessive alcohol and smoking.
Dressing style tips for psoriasis patients
Here are some of the dressing style tips for psoriasis patients.
- Find non-irritable fabrics
Bulky, scratchy fabrics are the worst when you are having a flare-up. Try looking for lightweight fabrics like cotton and viscose that allow your skin to breathe. This will keep you cool and comfortable when you are living with psoriasis.
- Wear quarter-length sleeves
No one should ever feel obligated to cover up their psoriasis. But when you are feeling particularly self-conscious at work, quarter-length sleeves are your go-to. Jogging pants must be your favourite because they are both stylish and comfortable. You can wear them long or hike them up when the temperature heats up.
- Dress it up with breathable dresses
You can live in maxi dresses in the summer and shirt dresses at work because they do not cling to your skin or irritate your psoriasis. The bonus is that you can also transition some of those summer dresses in the colder months by pairing them with tights and a blazer. Prevent moisture build-up on your skin by wearing fabrics that are breathable and absorbent. Cotton and linen are two great options. Some materials are designed to be more breathable and clothing companies advertise those benefits on tags.
- Pick clothes that wick moisture
During exercise, your body produces sweat and moisture. If the clothes you are wearing are not designed to wick moisture away, you may irritate your sensitive skin.
- Try to find fun patterns and bright colours
Let’s be honest. You are always looking for a reason to smile if you happen to be experiencing a flare-up. Aren’t you? Opting for fun patterns like polka dots or bright, cheerful colours is an instant mood-lifter.
- Leave the headbands at home
Psoriasis can appear anywhere on the body – even on your head and scalp. You might think that headbands will hide flare-ups. But if psoriasis has not been effectively treated, then the hat or headband might worsen the pain.
Do not ever let a flare-up get you down. You can always be stylish and comfortable at the same time. Feeling self-assured in your clothing can go a long way to restoring confidence and poise. Wearing fashionable clothes can help you to regain self-esteem which will ease depression or anxiety. Whatever you do, have fun with it and be comfortable with the skin you are in. Anyhow, the first and important step for any individual who has psoriasis is to visit your nearby homeopathy clinic and seek treatment. You can take the skin evaluation test to assess the current state of your problem and know about your scope of improvement with homeopathy treatment.